Galter lifecenter
Swedish Hospital operates one of the few hospital-based aquatic programs in Chicago. Patients exercise in a true therapy pool at Galter Life Center, Chicago's only certified medical fitness center, assisted and supervised by a physical therapist or physical therapist assistant. To schedule an appointment, call 773-878-6888.
Group Core. Train like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, will help prevent back pain and give you ripped abs! View Details.
Occurs: Every week on Monday. Starts at: 10 Jul 2023. Ends at: No end date. Time: 11:30 AM - 12:15 PM. Member Price: Free. Non Member Price: $25.00. Location: West Pool. Weekly reservations are required. Class reservations are available up to 72 hours in advance on the class schedule on our My …The award-winning Galter LifeCenter Learn-to-Swim program is designed for children 3-8 years old who have advanced through our Aquababies program and/or are ready to learn to swim independently in a group setting. The On-Deck Lead will keep you informed of your child’s progress and will address your needs.140 reviews of Galter LifeCenter "Galter is the Wellness Center that is attached to the Swedish Covenant Hospital at the corner of California and Foster. An old girlfriend told me about the place when I moved into the area and I became a member shortly thereafter. The best thing about Galter is the convenience. The Lifecenter is about 5 blocks from my …My goal for Galter LifeCenter is to integrate their services and skills with that of the hospital while maintaining the integrity of both. Creating a true service line between the two entities is the ultimate objective but also developing a LifeCenter community that feels empowered and valued is paramount for continued success of Galter LifeCenter.On my 30th birthday I decided to change my health trajectory by joining Galter's Fundamental Fitness program. The personal trainers taught me a holistic approach to health (it's not all about the sweat!), the dietician worked with me to find a non-punitive approach to nutrition, and the massage therapist introduced me to better post-workout care. For more information about the GLC Masters Swim Program please contact Coach Peter Marcy at [email protected] or by calling 773-878-9936, ext. 3863. For more information about the Swedish Fish Masters Swim Team and events email [email protected] or visit chicagoswedishfish.com. For Galter LifeCenter members, I hereby authorize Galter LifeCenter to draw by electronic funds 100% of my session rate from the Galter LifeCenter membership account number for any missed or “no show” appointments without notice, or understand that a series sale will be used. I hereby request and authorize
High-intensity interval classes - HIIT. Strength and stretching programs. Over 100 free fitness programs and classes. Galter LifeCenter features two swimming pools, four …Galter LifeCenter Members: Get a 10-visit Masters package for $55 a month. The Masters 10-pack can be added to any membership with facility access (Virtual Membership excluded). Each month participants will automatically receive 10 passes when your membership is billed. Unused passes will expire monthly.Guadalupe G. Courtesy Desk Representative. View Details. Heather C. Member Services Operations Manager. View Details. Heather R. Group Fitness Instructor. View Details. Peter has been employed at Galter LifeCenter since 2010. His certifications include: NSCA ; His professional focus is: Weight Loss; Metabolic Conditioning and Circuit Training Pelvic Health for Women. Occurs: Tuesday, March 05, 2024 10:30 AM - 11:30 AM. Member Price: $16.00. Non Member Price: $18.00. Location: Studio 4. Sign up for this class on the Courses/Events Schedule on the My Wellness portal.Get more information for Galter LifeCenter in Chicago, IL. See reviews, map, get the address, and find directions.
For more information about our fitness offerings please contact Francie Habash at 773-878-9936, ext. 7343 or [email protected]. Galter LifeCenter offers a variety of fitness classes and services to help you reach your health & wellness goals on the north side of Chicago. Occurs: Every week on Wednesday. Starts at: 12 Jul 2023. Ends at: No end date. Time: 9:15 AM - 10:10 AM. Member Price: $20.00. Non Member Price: $30.00. Location: Studio 2. Part of the Focused Fitness program. Multiple pricing options available.View Details. Diana D. Personal Trainer, Group Fitness Instructor. View Details. Francie H. Fitness Director, Fitness Instructor and Personal Trainer. View Details. Jackie G. Personal Trainer and Fitness Specialist.Yoga Fundamentals This class is designed with the foundation of yoga as the primary focus. It will go over the principles of yoga including breathing, asanas (poses done to increase strength, flexibility, and body awareness), diaphragmatic breathing, and relaxation techniques.Galter LifeCenter's state-of-the-art facility includes two swimming pools, five class studios and more than 150 cardio and strength machines to provide a variety of workouts for all fitness levels and more than 100 health and wellness classes offered weekly. We also provide clinical integration with a full continuum of care for select Swedish ...
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Specialty Courses. Whether you are looking for a group class to learn how to swim or want to get in the water to ease pain and relax we have options for you.Yoga. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice. View Details.© 2024 Galter LifeCenter; 5157 N Francisco Ave. Chicago, IL 60625; Phone: 773-878-9936; Monday – Thursday: 5 a.m. – 9:30 p.m. Friday: 5 a.m. – 8 p.m. Saturday & …Nia. Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.
Occurs: Every week on Wednesday. Starts at: 12 Jul 2023. Ends at: No end date. Time: 9:15 AM - 10:10 AM. Member Price: $20.00. Non Member Price: $30.00. Location: Studio 2. Part of the Focused Fitness program. Multiple pricing options available. Join our Galter LifeCenter team and learn the ins and outs of our triathlon courses, programmed for athletes of all levels. Enjoy fun group workouts, improve your endurance and train for a sprint distance triathlon! Galter LifeCenter is a medical fitness facility committed to empowering its community members to develop their mind, body and spirit through exercise, good nutrition and a healthy lifestyle. Vision. To be The Premier Medical Fitness Organization, driven by a passion for service and quality to maximize personal well-being. Core ValuesEnds at: 18 Apr 2024. Time: 6:30 PM - 7:30 PM. Member Price: $447.00. Non Member Price: $525.00. Location: Studio 3. Register for this class on the Courses/Events Schedule on the My Wellness portal. This class meets three times per week: Tuesdays and Thursdays, starting January 30: 6:30-7:30 p.m. in Studio 3 for a one-hour workout with …The award-winning Galter LifeCenter Learn-to-Swim program is designed for children 3-8 years old who have advanced through our Aquababies program and/or are ready to learn to swim independently in a group setting. The On-Deck Lead will keep you informed of your child’s progress and will address your needs.One of Galter LifeCenter’s core values is to provide individuals with the skills, knowledge and professional guidance needed to improve their health. We recognize that there are individuals in our local community that would benefit from Galter Life Center’s programs and services, but cannot afford our monthly dues. GalterMove 30. This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. Stay an active adult at Galter LifeCenter.© 2024 Galter LifeCenter; 5157 N Francisco Ave. Chicago, IL 60625; Phone: 773-878-9936; Monday – Thursday: 5 a.m. – 9:30 p.m. Friday: 5 a.m. – 8 p.m. Saturday & …Move 30. This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. Stay an active adult at Galter LifeCenter.
Move 30. This class is for anybody looking to improve their overall movement health, to move better, with ease and less restriction and discomfort. Stay an active adult at Galter LifeCenter.
Galter LifeCenter Members: Get a 10-visit Masters package for $55 a month. The Masters 10-pack can be added to any membership with facility access (Virtual Membership excluded). Each month participants will automatically receive 10 passes when your membership is billed. Unused passes will expire monthly.Yoga. This class will refine alignment in the asanas and introduce advanced poses and sequenced combinations of poses. Build strength and flexibility along with developing breath control techniques (pranayama) in your practice. View Details.Galter LifeCenter is unlike any fitness facility in the area. See what it means to be a Medical Fitness Center. Peter has been employed at Galter LifeCenter since 2010. His certifications include: NSCA ; His professional focus is: Weight Loss; Metabolic Conditioning and Circuit Training Chicago's leading medical fitness center offers a range of health and wellness services from personal training to mind/body courses.Nia. Nia combines movements and concepts from yoga, martial arts and dance to improve your cardio as well as increase body awareness, endurance, flexibility and energy levels.Read what people in Chicago are saying about their experience with Galter LifeCenter at 5157 N Francisco Ave - hours, phone number, address and map. Galter LifeCenter. …Join Galter LifeCenter’s newest semi-private aquatics program, Holas y Burbujas! This bilingual parent-child swim class is dedicated to educating parents and children on water safety while also offering tools to incorporate the Spanish language into your daily lives through song and play. Parents do not need to have any prior knowledge …
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Learn-to-Swim 1. The Learn-to-Swim 1 program is designed for any child who has advanced through our Aquababies program. They will learn blowing bubbles, floating and more. Member registration opens 2 weeks in advance. Nonmember registration opens 1 week in advance. View Details. Galter LifeCenter is always looking for ways to improve. Please contact us with comments, praises and/or suggestions. You can reach us through the form below or by calling the Courtesy Desk at 773-878-9936, ext. 5660. Locations. Primary. 5157 N Francisco Ave. Chicago, Illinois 60625-3655, US. Get directions. Galter LifeCenter | 251 followers on LinkedIn. We are Chicago’s premier medical fitness center and a ...Personal Training at Galter LifeCenter — 1 — Together, you and your trainer will develop a balanced exercise program to address your specific needs, goals and lifestyle. Your experience will include: Evaluation • Review of health history questionnaires • Fitness Assessment – Cardiovascular Endurance – Muscular StrengthMember Price: $20.00 Non Member Price: $30.00 Location: Synrgy360 Part of the Focused Fitness program. Multiple pricing options available. Learn more> Register for this class on the Class Schedule on the My Wellness portal."Thank you Galter Life for presenting the Total Control Program. I’m confident that women of all ages can gain from this program & hope you continue to offer it. Personal friends & Galter members, too embarrassed to talk about this issue have asked me about this class." - current memberView Details. Diana D. Personal Trainer, Group Fitness Instructor. View Details. Francie H. Fitness Director, Fitness Instructor and Personal Trainer. View Details. Jackie G. Personal Trainer and Fitness Specialist.Galter LifeCenter Members: Get a 10-visit Masters package for $55 a month. The Masters 10-pack can be added to any membership with facility access (Virtual Membership excluded). Each month participants will automatically receive 10 passes when your membership is billed. Unused passes will expire monthly. Galter LifeCenter, Chicago. 5,977 likes · 7 talking about this · 19,609 were here. Galter LifeCenter is Chicago’s only certified medical fitness center. We are committed to empowering May 1, 2023 · We offer multiple options for private swim lessons taught by professionally trained staff and Water Safety Instruction (WSI) certified instructors. Private lessons are scheduled based on instructor, client and pool space availability. All private swim lessons are 30 minutes. Members receive priority on the private swim lesson waitlist and ... Occurs: Every week on Wednesday. Starts at: 12 Jul 2023. Ends at: No end date. Time: 9:15 AM - 10:10 AM. Member Price: $20.00. Non Member Price: $30.00. Location: Studio 2. Part of the Focused Fitness program. Multiple pricing options available. ….
Workout of the Week. This 30 minute interval training workout will combine strength and cardio for an efficient, challenging workout that can be modified for all levels.Swedish Hospital operates one of the few hospital-based aquatic programs in Chicago. Patients exercise in a true therapy pool at Galter Life Center, Chicago's only certified medical fitness center, assisted and supervised by a physical therapist or physical therapist assistant. To schedule an appointment, call 773-878-6888."In 3 words I would describe Galter LifeCenter as social, exercise and fun." - YoungWe are excited to share that our Swedish Hospital Community Wellness Center has found a new home in Galter LifeCenter. The Community Wellness Center provides access to …Virtual Chair Yoga/ Move to Heal. Occurs: Every week on Saturday. Starts at: 15 Jul 2023. Ends at: No end date. Time: 12:30 PM - 1:30 PM. Member Price: Free. Non Member Price: $25.00.Personal Training at Galter LifeCenter — 1 — Together, you and your trainer will develop a balanced exercise program to address your specific needs, goals and lifestyle. Your experience will include: Evaluation • Review of health history questionnaires • Fitness Assessment – Cardiovascular Endurance – Muscular Strength"Thank you Galter Life for presenting the Total Control Program. I’m confident that women of all ages can gain from this program & hope you continue to offer it. Personal friends & Galter members, too embarrassed to talk about this issue have asked me about this class." - current memberSee upcoming Galter LifeCenter practice dates and times and package pricing> For more information about the GLC Masters Swim Program please contact Coach Peter Marcy at [email protected] or by calling 773-878-9936, ext. 3863. Galter lifecenter, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]